Grain-Free Cinnamon Coconut Granola
Crunchy, naturally sweetened, and free of grains, sunflower seeds, and refined sugar

Instructions
1. Preheat and Prep
Preheat the oven to 325°F. Line a large baking sheet with parchment paper.
2. Chop and Mix in a Large Bowl
- 1/2 cup almonds, chopped
- 3/4 cup pecans, chopped
- 1 cup unsweetened coconut flakes
- 1/3 cup pumpkin seeds
- 3 Tbsp flaxseed meal
- 1 1/2 tsp ground cinnamon
- 1/4 tsp salt
- 1/4 cup So Nourished Monk Fruit Sweetener with Allulose
Combine the almonds, pecans, coconut flakes, pumpkin seeds, flaxseed meal, cinnamon, salt, and sweetener in a large bowl.
3. In a Medium Saucepan, Combine
- 2 Tbsp maple syrup
- 1/4 cup butter
- 1 tsp vanilla extract
Heat the maple syrup and butter on medium until combined, then remove from heat and stir in the vanilla extract.
4. Combine Wet and Dry
Pour the butter mixture over the nut mixture and stir until everything is evenly coated.
5. Spread on the Pan
Spread the mixture into an even layer on the prepared baking sheet.
6. Bake
Bake for 20 minutes, then stir. Return to the oven for another 5-8 minutes, watching closely, until golden brown.
7. Cool and Break Apart
Let cool completely on the pan before breaking into pieces — it crisps up as it cools.
Nutrition
Per 1/4 cup serving (makes about 12 servings)
- Calories204
- Total Fat18g
- Total Carbs9g
- Fiber2g
- Net Carbs7g
- Protein4g
About the Net Carbs Calculation
Net carbs are calculated as total carbs minus fiber minus the allulose sweetener, which is not digested or absorbed the same way as sugar and doesn't raise blood sugar.
Storage
Keep in an airtight container at room temperature for 3-4 weeks, or freeze for up to 3 months.